July 2024
Drop-ins Welcome. Non-member Rates $10.00 for basic classes.
The Yoga Studio Rates are posted and anything with an *asterisk has different price.
Drop-ins for Sit-N-Spin are $12.00, discount for punch cards or member rates.
THERE WILL ONLY BE TUESDAY/THURSDAY NIGHT CLASSES THIS MONTH!
CHECK OUT THE SCHEDULE FOR TIMES!
At ABS & GLUTES we want you obtain the best workout possible.
Here are 5 things to think about when working out this summer.
1. Stay Hydrated
2. Avoid midday sun
3. Make the most of the weather
4. Protect your skin
5. Listen to your body.
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