ABS & GLUTES Fitness Center

ABS & GLUTES Fitness Center ABS & GLUTES Fitness Center ABS & GLUTES Fitness Center

ABS & GLUTES Fitness Center

ABS & GLUTES Fitness Center ABS & GLUTES Fitness Center ABS & GLUTES Fitness Center
  • Home
  • Group Classes
  • The Yoga Studio
  • Insurance Based Coverage
  • Massage Therapy
  • Events
  • Contact Us
  • More
    • Home
    • Group Classes
    • The Yoga Studio
    • Insurance Based Coverage
    • Massage Therapy
    • Events
    • Contact Us
  • Home
  • Group Classes
  • The Yoga Studio
  • Insurance Based Coverage
  • Massage Therapy
  • Events
  • Contact Us

Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

Yes! in fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start!


Not if you don't want to! An important goal for us is that you're comfortable. That means if you prefer to workout outside, we'll set up a plan for you. We can plan a Personal Training session.


It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in! 


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Get Started Today!

If  you are ready to start living a healthy lifestyle, message me to get  started! Everyone has a unique situation, and I'll strive to accommodate  yours.

ABS & GLUTES Fitness Center

221 Lower Business Park Road, Linn Creek, Missouri 65052, United States

573-346-4641

Athletic Training Youth & Adults

Athletic Performance Training

exercise

Our athletic performance training program is perfect for athletes looking to improve their speed, agility, and power. We focus on developing functional strength and explosive power to take your game to the next level.  Please contact us at 573-346-4641 to schedule your one-on-one session.


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