Abs and Glutes

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WORK OUT ON US!
Bring in this coupon and try us out FREE.
Try a class or run on the treadmills....
First time customers only
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ABS & GLUTES Fitness Center

CALL US NOW AT 346-4641

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Click HERE for JULY Schedule!!
Click HERE for AUGUST Schedule!!

We re a proud sponsor of the SilverSneakers® Program!

Click HERE to get the Monthly SilverSneakers® Class list and the rules for Sit-N-Spin Classes.

Extended hours are here!

The gym will have staff working during the following hours:

Monday

7:30 a.m. - 7:00 p.m.

Tuesday – Thursday

8:00 a.m. – 6:30 p.m.

Friday

8:00 a.m. - 12:00 and 4:00 - 6:00 p.m.

Saturday

8:00 a.m. – 10:00 a.m.

Sunday NONE

The gym will not have staff working, but will be monitored during the following hours:

Monday – Thursday

4:00 a.m. – 8:00 a.m.

and 6:30 p.m. – 12:00 p.m.

Friday

4:00 a.m. – 8:00 a.m.

and 6:00 p.m. – 12:00 p.m.

Saturday & Sunday

6:00a - 8:00a
10:00 a.m. – 10:00 p.m..

If you have any questions are concerns please call us immediately!

Summer hours may vary, please call prior to stopping in..
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Check it out....
www.lesmills.com
for more information on BODYJAM classes!!

Gym memberships , massage and tanning Gift Certificates available.

For more information call us and see what great deals we have.

END OF MONTH SPECIAL!!

Sign up for our 1 Year EFT and receive 5 FREE cycle classes!! ($60.00 value)
OR
Refer a friend to sign up for the 1 Year EFT and you both get 5 FREE cycle classes!!

Mention this when you come in to sign up!!

good till July 31, 2010

Tanning, Infra-red Sauna, Supervised Kid's Room, Massage Therapy, Free Weights, Selectorized Machines, Personal Trainer, Cardiovascular Machines, Group Fitness Classes and much more to choose from....
Get in and see what you are missing!

Check out the
Massage Therapy area.
Rona recently added Salt Glows to her menu. You can keep it simple or add flavor with essential oils. Each Oil can be used for specific treaments such as Detox, Water Retention, Cellulite and much more.
Rain Drop Therapy Massage.

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