- ZUMBA: Fun, Exhilarating, Effective, Easy to Follow Calorie Burning Fitness Dance Party!
- Sit-N-Spin: 45 minutes of cycle class, GREAT cardio & legs! Burn up to 700 calories!
- KBC: Calisthenics, Calisthenics, and more Calisthenics.
- Power Pump: Strength Training
- 3-2-1: 3 Minutes of Cardio, 2 Minutes of Strength
- WOD “Workout of the Day”: Intense Movement for 20 Minutes
- Gutbusters: ABS….ABS….and MORE ABS!
- KickFit: Kicks, Jabs, Punches and More Kicks, Jabs and Punches! Cardio, Cardio, Cardio!